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Screen Slaves
Freedom from strain, stiffness & fatigue
A highly individualised integration session on the couch plus two take-away lessons to care better for yourself at your computer.
The computer revolution, means more and more of us spend more of our time sitting (or slumping) in a chair, making fine movements with our fingers, holding up our arms and hands, and focusing our eyes on characters on a screen. This can lead to stiffness and pain.
Feldenkrais Method can assist through helping you to…
A highly individualised integration session on the couch plus two take-away lessons to care better for yourself at your computer.