Self Care for Carers
Affordable & trans-formative staff training for nurses & carers
Some staff may have to adopt and hold awkward postures as part of their work. Stresses and strains arising from adopting awkward or static postures when caring for and treating people can be addressed with relevant training.
The Feldenkrais Method can help by learning…
4 hours total (spanning 2 teams before & after ‘handover’)
£180
These workshops will teach self-awareness through gentle movements, enhancing self-care, providing an opportunity for relaxation and sustaining health and well-being