Self Care for Carers

Affordable & trans-formative staff training for nurses & carers

Some staff may have to adopt and hold awkward postures as part of their work. Stresses and strains arising from adopting awkward or static postures when caring for and treating people can be addressed with relevant training.

The Feldenkrais Method can help by learning…

  • Antidotes to compassion fatigue

  • Motivation boosters for quality care improvements

  • Transformational listening skills

  • Simple & effective back-pain prevention training

  • Stress antidotes

4 hours total (spanning 2 teams before & after ‘handover’)


These workshops will teach self-awareness through gentle movements, enhancing self-care, providing an opportunity for relaxation and sustaining health and well-being